Experience deep relaxation and full-body rejuvenation with the Sparrow Signature Swedish Massage: a soothing, restorative session designed to balance your nervous system and melt away stress.

This is the most popular style of massage in the West, known for its calming flow and gentle yet effective techniques that increase circulation, ease muscle tension, and support overall well-being. Your session blends classic Swedish massage with intuitive, therapeutic modalities such as craniosacral therapy, reflexology, polarity therapy, and assisted stretching.

Each technique is selected based on what your body needs in the moment, creating a customized experience that supports relaxation, emotional grounding, and physical renewal. Perfect for guests looking to unwind in Sedona, soothe travel fatigue, or simply reconnect with their body, this signature treatment offers slow, mindful touch designed to bring you back into balance.

Deep Tissue Massage is a focused, therapeutic treatment designed to release chronic tension, reduce pain, and target the deeper layers of muscle and fascia. This session uses firm pressure and specific techniques to reach areas affected by stress, overuse, or restricted mobility.

Your massage may include myofascial release, trigger point therapy, sports massage techniques, mobility work, and slow, sustained pressure to break up adhesions and lengthen tight tissue. These methods help relieve sore, tired muscles while improving range of motion, circulation, and overall structural alignment.

Ideal for athletes, active travelers exploring Sedona, or anyone experiencing stiffness, tension, or repetitive-use discomfort, this deeper style of massage promotes recovery, improved posture, and long-lasting relief.

Perfect after a day exploring the Red Rocks of Sedona, this deeply soothing Hot Stone Massage melts tension and delivers instant relaxation. Warm basalt stones are gently integrated with flowing massage techniques and nourishing oils to soften tight, achy muscles and encourage a full-body release.

The heat from the stones penetrates deeply into the tissue, increasing circulation, easing soreness, and helping your body unwind at a profound level. This treatment is rejuvenating, nurturing, and therapeutically effective. Ideal for anyone seeking warmth, comfort, and a luxurious Sedona healing experience.

Enjoy a relaxing shared experience with our Couples Massage . You may choose a 60, 90, or 120 minute session, and two licensed therapists will arrive together to set up and perform your massages at the same time. This allows you and your loved one to unwind, reconnect, and experience deep relaxation side by side.

Each session is a full body massage tailored to your individual needs. Whether you are a romantic couple or simply two friends looking to relax together, this service creates a calming environment where both of you can receive personalized bodywork while enjoying the comfort of sharing the moment. Couples Massage is one of the most popular bookings for Sedona visitors. It is perfect after hiking the red rocks, celebrating a special occasion, or simply wanting to spend meaningful time together in a peaceful setting.

Experience deep relaxation together with our Couples Hot Stone Massage . This is one of our most popular services, and it allows you and your loved one to enjoy a warm, soothing treatment side by side. Each of you will receive a full hot stone massage using smooth basalt stones warmed with nourishing oils.

The added heat helps soften tight muscles, improve circulation, and melt away tension. This treatment is especially helpful for sore, achy bodies after hiking the red rocks or spending a long day exploring Sedona. The warmth of the stones encourages a deeper release, creating a calming experience that supports letting go and reconnecting with your body.

Perfect for anniversaries, special occasions, or simply enjoying time together, this session provides a nurturing and restorative experience for both of you.

Thai massage is a fully clothed, movement based bodywork session that uses yoga like stretches, direct pressure, and rhythmic compression to open the body and support healthy energy flow. This style of bodywork activates the energy meridians, improves mobility, and helps release deeply held tension. Your session blends elements of Shiatsu, Thai Yoga Massage, and Myofascial Release to create a unique, far east inspired experience.

It is deeply grounding and performed on a traditional Thai mat on the floor. You will be guided through gentle stretches, supported postures, and mindful compression techniques that help you experience a new sense of embodiment and relaxation.

Clients love this service for its ability to increase flexibility, calm the nervous system, and reconnect them with their breath and body. It is an excellent choice for anyone looking for a therapeutic, meditative, and transformative form of bodywork.

Lomi Lomi is an ancestral form of Hawaiian healing that brings harmony to the body, mind, and spirit. This traditional practice uses long, flowing strokes that move up and down the body in a rhythmic, wave like pattern. The continuous movement creates a nurturing sense of safety and fluidity, similar to being held in the womb of the ocean. Draping is more minimal, allowing the strokes to flow with grace and intention.

Rooted in the philosophy of Ho‘oponopono, meaning to make things right and restore balance, Lomi Lomi supports harmony within yourself, your relationships, and your environment. It reflects the Hawaiian belief that the body stores four primary emotional energies: fear, anger, jealousy, and sadness. These energies can create tension, blockages, and discomfort when left unprocessed.

During a Lomi Lomi session, the physical movements help the body release these stored emotional patterns. As forgiveness, compassion, and mental clearing are encouraged through the principles of Ho‘oponopono, the body simultaneously lets go of what it no longer needs. The result is a deeply rejuvenating and transformative experience that leaves you grounded, relaxed, and reconnected to your inner flow. This treatment is ideal for anyone seeking deep nurturing, emotional release, and a unique healing experience inspired by ancient Hawaiian wisdom.

Craniosacral Therapy is a gentle, meditative form of bodywork that supports the natural rhythm of the cerebrospinal fluid and encourages the nervous system to slow down, unwind, and reset. This therapy uses light touch, long holds, and subtle guidance to create space for deep internal relaxation. It is often compared to meditation and energy work due to its calming and introspective nature.

This treatment is ideal for anyone interested in energetic healing, individuals with nervous system conditions, or anyone who struggles to relax fully. By creating a quiet, supportive environment, Craniosacral Therapy helps the body release tension held in the tissues and the mind.

Common results include a heightened sense of internal awareness, access to deep theta like brain states, and the release of physical, mental, and emotional patterns. Many clients describe feeling lighter, clearer, and more at ease after a session. Craniosacral Therapy is a powerful choice for those seeking nervous system regulation, emotional healing, and gentle, restorative touch.

Our Signature Swedish Massage is adapted with care to support mothers to be. Prenatal massage is performed in a comfortable side lying position and is customized to relieve common areas of discomfort such as the low back, hips, shoulders, neck, and head. Pressure can be light, medium, or firm depending on your comfort level and stage of pregnancy.

Using soft pillows and supportive props, your therapist will gently position you so your body can fully receive, relax, and renew. This nurturing treatment helps improve circulation, reduce stress, ease muscular tension, and create space for both physical and emotional relief.

Prenatal massage is ideal for expecting mothers seeking a safe, soothing, and restorative experience during their time in Sedona. It offers a moment of grounding and deep care while honoring the natural changes your body is moving through.