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All services are mobile ONLY
All services can be tailored to groups or individuals
We come to you,
All you have to do is relax!
All services (unless otherwise noted):
60 | 90 | 120 minutes
$180 | $210 | $265
* Automatic 20% gratuity added to groups of 5 or more massages
* please note & plan accordingly:
we arrive 15 minutes before appointment time to set-up!
Massage
Sparrow Signature Swedish
Rejuvenating Swedish massage is the most common, best-known type of massage in the West. It combines many different techniques rolled into one session. During this session the therapist will work with the soft tissues and muscles in the body to help restore balance, health & circulation using techniques such as and not limited to: craniosacral, reflexology, polarity therapy, stretching & more!
Therapeutic Deep Tissue
Deep tissue is a firmer massage that is more concentrated to certain areas of the body. Different therapeutic techniques such as myofascial release, trigger point therapy, mobility and sports massage techniques are used to deeply relieve sore and tired muscles providing more range of motion, blood flow and improved posture.
Myofascial Release/Sports
Relieve muscle tension, improve flexibility, and enhance athletic performance. Myofascial release focuses on releasing tightness in the fascia—the connective tissue surrounding muscles—using gentle, sustained pressure to promote relaxation and restore mobility. Sports massage, on the other hand, targets specific muscle groups to alleviate pain, prevent injury, and optimize recovery, incorporating techniques like deep tissue manipulation and stretching. Together, these therapies help athletes and active individuals maintain peak physical condition and support overall well-being.
Hot Stone
Excellent for the red rocks of Sedona! We integrate basalt stones warmed with oil to help soothe achy, tight muscles and melt them like butter! Rejuvenating, nurturing and deeply effective all in one!
Couples Massage
Your choice of a 60, 90 or 120 minute massage at the same time as your loved one! Two therapists will arrive and set up to perform massages at the same time while you can relax and experience relaxation at the same time! A full body massage with your loved one! Whether you are a couple or a couple of friends, enjoy this experience 2 at a time! We work with you individually to fine tune your body’s needs and 2 therapists will be available so that you may enjoy your massage at the same time as your loved one.
Couples Hot Stone
Our special hot stone massage for couples! One of our most popular offerings, receive a hot stone massage with your loved one by your side. Great for achy, sore muscles, the extra heat and stones add an element of relaxation and letting go that is superb!
Sparrow Signature Thai Massage
Thai massage, fully clothed, uses a series of yoga-like stretches, direct pressure and compression on the muscles to promote energy flow in your body and energy meridians.
A far east inspired blend of Shiatsu, Thai Yoga Massage and Myofascial release to experience a new version of you! Deeply grounding and performed on a traditional thai mat on the floor, fully clothed you will be moved and guided to a new level of embodiment and relaxation.
Lomi Lomi: Ancestral Healing
Lomi Lomi is rooted in Hawaiian culture as a primary mode of healing body, spirit & mind. It uses long flowing strokes up and down the body, with less draping and a rhythmic, rejuvenating flow that makes you feel as if you are held in the womb of the ocean. “Ho’oponopono” means to make things right, to make balance (pono), to be in harmony with yourself, your family, your environment and your community. It‘s about releasing the four main negative energies the body holds: fear, anger, jealousy and sadness which can cause blockades and knots in the body. What is released mentally through forgiveness practice (Ho’oponopono) is released physically though the body in lomi lomi.
Organ Detox Massage
Massage incorporated with the art of Visceral Manipulation & Chi Nei Tsang. Abdominal massage frees up the fascia and ligaments that interface with the organs. When physical or emotional trauma occurs, the organs can be affected and therefore cannot operate fully. This modality helps to free your organs by releasing lines of fascial tension and brings numerous positive effects to the muscular, skeletal, lymphatic, nervous, circulatory, respiratory, digestive and/or reproductive systems.
Craniosacral Therapy
Craniosacral Therapy slows down the rhythmic movement of cerebrospinal fluid in the body to facilitate opportunities for the nervous system to relax and reset. It is a more subtle form of massage that uses a gentle touch and long holds and it is akin to meditation and energy work. Craniosacral therapy is recommended for anyone interest in energetic work, for someone with a nervous system condition or for someone who is having trouble relaxing. Results often include a sense of internal awareness, an experience of touching upon a deep theta brain space, and the release of physical, mental, and emotional trauma in the body.
Mother To Be
Our signature Swedish massage formulated to fit our mothers to be. Prenatal massage is performed side-lying and helps relieve pain in the low back, shoulders, head and can be light or firm pressure. Using pillows and props our therapists will put you into a position to help receive, relax and renew the body.
Therapeutics
Sound Healing
Sound healing with crystal bowls is a holistic therapy that uses the resonant frequencies of quartz crystal bowls to promote relaxation, balance, and healing. When played, the bowls produce harmonious vibrations that can help reduce stress, release emotional blockages, and enhance mental clarity. Participants often lie down and immerse themselves in the soothing sounds, allowing the vibrations to penetrate deeply, creating a meditative experience that fosters a sense of peace and rejuvenation. This practice is valued for its ability to harmonize the mind, body, and spirit.
Movement & Yoga
Yoga Private
60 minutes
Private instruction can be an invaluable tool for students of all levels and experience. We offer Ashtanga, Vinyasa Flow or Yin Yoga. Deepen your practice, gain confidence, and receive guidance from a teacher to develop a practice tailored to your individual needs. Work one on one with a certified teacher to help you experience the benefits of yoga in a safe, personal way.
Private instruction can be an invaluable tool for students of all levels and experience. We offer Ashtanga, Vinyasa Flow or Yin Yoga. Deepen your practice, gain confidence, and receive guidance from a teacher to develop a practice tailored to your individual needs. Work one on one with a certified teacher to help you experience the benefits of yoga in a safe, personal way.
Group Yoga
60 minutes
We offer Vinyasa Flow or Yin Yoga. Participants can enjoy the benefits of shared energy, motivation, and encouragement while exploring postures that enhance flexibility, strength, and relaxation. Whether you're a beginner or an experienced yogi, group classes provide an opportunity to connect with others, deepen your practice, and cultivate a sense of well-being and community.
We offer Vinyasa Flow or Yin Yoga. Participants can enjoy the benefits of shared energy, motivation, and encouragement while exploring postures that enhance flexibility, strength, and relaxation. Whether you're a beginner or an experienced yogi, group classes provide an opportunity to connect with others, deepen your practice, and cultivate a sense of well-being and community.
Evening Candlelit Yin
Join us for a serene Candlelit Yin Yoga class, where tranquility meets deep relaxation. Set in a softly lit space adorned with flickering candles, this gentle practice invites you to unwind and connect with your inner self. Yin Yoga focuses on long-held postures that target the connective tissues, promoting flexibility and calming the mind. The soothing ambiance encourages introspection and mindfulness, allowing you to release tension and stress. As you settle into each pose, the warm glow of the candles creates a peaceful atmosphere, enhancing your experience of stillness and serenity. Perfect for all levels, this class is a beautiful opportunity to slow down, breathe deeply, and nourish your body and spirit.
Couples Massage Classes
Couples Massage Class
2.5 Hours
Be led through and supported in a class where you will learn to massage your beloved! Danielle will guide you through safe, effective techniques that allow couples to connect, bond and heal each other.
Choose either Thai OR Table style Massage.
All levels welcome.
Comes with photo book
Printed & electronic copy available
Be led through and supported in a class where you will learn to massage your beloved! Danielle will guide you through safe, effective techniques that allow couples to connect, bond and heal each other.
Choose either Thai OR Table style Massage.
All levels welcome.
Comes with photo book
Printed & electronic copy available
Popular Experiences
For booking, please contact us via call/text or with the form below in regards to creating a custom package for your group!
These are highly popular offerings and we recommend advanced booking!
Sound & Massage Immersion
Sound & Massage
Experience the ultimate in relaxation and rejuvenation with our Sound Healing and Massage Package. This unique offering combines the soothing power of sound therapy with the restorative benefits of massage. Begin your session with a crystal bowl sound healing, where the harmonious vibrations wash over you, promoting deep relaxation and emotional release. Following this, indulge in a tailored massage that targets your specific tension areas, enhancing physical well-being and overall balance. This holistic package is designed to harmonize your mind, body, and spirit, leaving you feeling refreshed, centered, and revitalized. Perfect for stress relief or as a self-care retreat, this experience is your pathway to deeper relaxation and wellness.
Experience the ultimate in relaxation and rejuvenation with our Sound Healing and Massage Package. This unique offering combines the soothing power of sound therapy with the restorative benefits of massage. Begin your session with a crystal bowl sound healing, where the harmonious vibrations wash over you, promoting deep relaxation and emotional release. Following this, indulge in a tailored massage that targets your specific tension areas, enhancing physical well-being and overall balance. This holistic package is designed to harmonize your mind, body, and spirit, leaving you feeling refreshed, centered, and revitalized. Perfect for stress relief or as a self-care retreat, this experience is your pathway to deeper relaxation and wellness.
Sedona Weekender
Yoga & Massage
Re-energize your body with our 60 minute yoga class in your style of choice (Vinyasa/Restorative or Yin) and then easefully transition into your massage session. You will feel like a completely different person in your body! Energized, calm & elevated!
Re-energize your body with our 60 minute yoga class in your style of choice (Vinyasa/Restorative or Yin) and then easefully transition into your massage session. You will feel like a completely different person in your body! Energized, calm & elevated!
Honeymooner
Couples Massage Class & Massage
A Couples Massage class paired with a relaxing couples massage performed by our therapists. This is a Honeymoon favorite!
Whether you are newlyweds or have known each other decades, this is a great class to enhance connection and bring something home to help keep your relationship bright & fresh!
Each couple will be guided through a 2.5 hour massage class (split per person) so that you can learn the techniques to give a swedish massage at home! After class you will receive a massage together with 2 of our highly trained therapists to feel the techniques in your body! It is a memorable, sweet and educational experience for you and your loved one!
A Couples Massage class paired with a relaxing couples massage performed by our therapists. This is a Honeymoon favorite!
Whether you are newlyweds or have known each other decades, this is a great class to enhance connection and bring something home to help keep your relationship bright & fresh!
Each couple will be guided through a 2.5 hour massage class (split per person) so that you can learn the techniques to give a swedish massage at home! After class you will receive a massage together with 2 of our highly trained therapists to feel the techniques in your body! It is a memorable, sweet and educational experience for you and your loved one!
Overachiever
Swedish or Thai Massage Class
This is an educational experience for 2-15 people that is a 2.5 hour class on how to give and receive massage! It is a crowd favorite for those who like to have an educational experience.
Choose from either Table (Swedish) or Floor (Thai) massage styles and have material to take home with you to practice on your loved ones!
This is an educational experience for 2-15 people that is a 2.5 hour class on how to give and receive massage! It is a crowd favorite for those who like to have an educational experience.
Choose from either Table (Swedish) or Floor (Thai) massage styles and have material to take home with you to practice on your loved ones!
The Slow Down
Candlelit Yin Yoga
Tranquility meets deep relaxation. Set in a softly lit space adorned with flickering candles, this gentle practice invites you to unwind and connect with your inner self. Yin Yoga focuses on long-held postures that target the connective tissues, promoting flexibility and calming the mind. The soothing ambiance encourages introspection and mindfulness, allowing you to release tension and stress. As you settle into each pose, the warm glow of the candles creates a peaceful atmosphere, enhancing your experience of stillness and serenity. Perfect for all levels, this class is a beautiful opportunity to slow down, breathe deeply, and nourish your body and spirit.
Tranquility meets deep relaxation. Set in a softly lit space adorned with flickering candles, this gentle practice invites you to unwind and connect with your inner self. Yin Yoga focuses on long-held postures that target the connective tissues, promoting flexibility and calming the mind. The soothing ambiance encourages introspection and mindfulness, allowing you to release tension and stress. As you settle into each pose, the warm glow of the candles creates a peaceful atmosphere, enhancing your experience of stillness and serenity. Perfect for all levels, this class is a beautiful opportunity to slow down, breathe deeply, and nourish your body and spirit.
Design a Retreat
Design a retreat day with Sparrow!
Would you like to have multiple services for your event or vacation?
Let us know in the form below!
We are Sedona’s best practitioners and can’t wait to serve you the best quality healing services at your home away from home!